Monday, February 21, 2011

That's life.

Most probably, we will never get what we really want.
Usually, we will never want what we always get.

Or what about this?

Most probably, we will never have what we really like.
Usually, we will never like what we already have.

Either way, it's a dead-end life.

So better settle for one wise choice.
Be the best in health at all times.

Health is the greatest wealth!

Thursday, February 10, 2011


I received this through the email.  Don't know whether it is true or not.  But the message is so definitely true:

 Here’s a question that was posed to the Dalai Lama:
“What thing about humanity surprises you the most?”

His answer was as follows:“Man”

Because he sacrifices his health in order to make money

Then he sacrifices his money to recuperate his health

And then he is so anxious about the future that he doesn’t enjoy the present,

And as a result he doesn’t live in the present or the future

And he lives as if he’s never going to die, and then he dies having never really lived.

Saturday, February 5, 2011

Fresh fruit juices for a change

Chinese New Year and feasting go together.  By now you may have put on some extra kilogrammes, plus tons of cholesterol!  Apart from that, the energy spent on driving around and visiting friends and relatives may have taken its toll on your health.  You need to rejunevate.  Apart from relaxing and exercising, which are not that easy this time of the year, you can drink some healthy fruit juices.  Best is you do it yourself.  I never trust the hawkers or the kopitiams. Instead of drinking the pure juices with the vitamins, you may end up drinking contaminated water!  

You are invited to read my article HERE:

Tuesday, February 1, 2011

Wan Shi Ru Yi

May I wish all my Chinese friends a healthy and happy Chinese Lunar New Year!

Xin Nian Kuai Le, Wan Shi Ru Yi!
(New year happy, Ten thousand things run smoothly!)


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