Chinese New Year and feasting go together. By now you may have put on some extra kilogrammes, plus tons of cholesterol! Apart from that, the energy spent on driving around and visiting friends and relatives may have taken its toll on your health. You need to rejunevate. Apart from relaxing and exercising, which are not that easy this time of the year, you can drink some healthy fruit juices. Best is you do it yourself. I never trust the hawkers or the kopitiams. Instead of drinking the pure juices with the vitamins, you may end up drinking contaminated water!
You are invited to read my article HERE: